Category Boys & Grils
Standing/Balancing: Vrikshasana (Tree Pose), Trikonasana (Triangle Pose).
Sitting/Forward Bending: Paschimottanasana (Seated Forward Bend) Janusirasana (Head-to-Knee Pose).
Backward Bending: Chakrasana (Wheel Pose), Dhanurasana (Bow Pose).
Any Two Asana Your Choice
Standing/Balancing: Virabhadrasana (Warrior Pose), Trikonasana (Triangle Pose).
Sitting/Forward Bending: Paschimottanasana (Seated Forward Bend), Kurmasana (Tortoise Pose).
Backward Bending: Dhanurasana (Bow Pose), Ushtrasana (Camel Pose).
Any Two Asana Your Choice
Standing/Balancing: Parsvakonasana (Side Angle Pose), Utthita Hasta Padangusthasana (Extended Hand-to-Big-Toe Pose).
Sitting/Forward Bending: Purna Supta Vajrasana (Full Reclined Thunderbolt), Urdhva Mukha Paschimottanasana (Upward Facing Seated Forward Bend).
Backward Bending: Eka Pada Viparita Dandasana (One-Legged Inverted Staff Pose), Kapotasana (Pigeon Pose).
Any Two Asana Your Choice
Standing/Balancing: Parsvakonasana (Side Angle Pose), Utthita Hasta Padangusthasana (Extended Hand-to-Big-Toe Pose).
Sitting/Forward Bending: Purna Supta Vajrasana (Full Reclined Thunderbolt), Urdhva Mukha Paschimottanasana (Upward Facing Seated Forward Bend).
Backward Bending: Eka Pada Viparita Dandasana (One-Legged Inverted Staff Pose), Purna Dhanurasana (Full Bow Pose), Kapotasana (Pigeon Pose).
Any Two Asana Your Choice
Registration is non-transferable and non-refundable.
Spot registrations will not be accepted on the day of the event.
Internet handling charges, if applicable, will be added during online registration.
Students must carry their school ID card.
A photocopy (Xerox) of the school ID card must be submitted on the day of the tournament.
Entries close at 11pm on 10/09/2026. No spot entries.
All participants are required to bring their own yoga mat.
Participants must report to the Call Room 45 minutes before their scheduled event.
Cash Price, Trophies, medals, and certificates will be awarded to the 1st, 2nd, 3rd & 4th place winners.
Trophies, medals, and certificates will be awarded to the 5th to 10th place winners.
All participants will receive a CSL T-Shirt, medal, certificate and refreshments.
Overall, Champion Winner and Runner-up trophies will be awarded to the winning schools or Academy in both the Boys' and Girls' categories.
Schools and academies with 50 or more participants will be honoured with a trophy.
Reach out to our team for registration assistance, tournament queries, or additional information.
Visit our website for detailed information, fixtures, and updates:
www.csltrainingfoundation.com